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Strength training helps prevent injuries in athletes

Izack Martins

Jun 252 min read

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Strength training helps prevent injuries in athletes

YOU WILL NEVER TRAIN WRONG!

The strong point of the consultancy is the way we will interact, what the correction and evaluation will be like.

This category was created for you who are starting to train alone and are afraid of possible injuries. It needs monitoring and building a solid foundation to evolve.

And also for those of you who already have experience training alone and know that you can only achieve your goal with the mental and physical support that only a Trainer can offer you. Corrections and progressions aimed at excellent performance and future results.

PERFECT FOR PEOPLE WHO UNDERSTAND THAT GOOD SUPPORT CAN CHANGE EVERYTHING

and they want training that corrects difficulties and invests in evolution.

After payment, you will immediately receive an investigative profile questionnaire in your email for Trainer Izack Martins to begin putting together your personalized training, which will be available in your email within 24 hours.

Izack

Martins

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Izack Martins

João Pessoa- Paraíba

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